The capital is a whirlwind of glitzy West End theatres, energetic East End markets, green swathes of royal parkland and architectural feats. Think gothic spires, Georgian townhouses and abstract skyscrapers resembling razors and shards – even gherkins. Step outside the 'big smoke' and relax in green spaces including Kent's (known as the Garden of England), the undulating Sussex downs and Hampshire's lush New Forest – pack your bike and riding hat. History lessons in the Home Counties transport you back in time with Irons Age forts, motte-and-bailey castles and Jacobean mansions. The scenic southeast coastline is a Hollywood star, making cameos in iconic films like Brighton Rock and The White Cliffs of Dover.
London and South East England
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Trip-trap along the Red Squirrel Trail
This family-friendly cycle and walking path encompasses an exciting trail of artwork, sculpture and trolls under bridges.
Location: Newport, Isle of Wight
Pedal along 100 miles of off-road cycling tracks
Pedal the extensive, year-round network of cycling routes criss-crossing the woodland, heathland and quiet country roads of the New Forest.
Location: New Forest, Hampshire
See aviation history come alive at RAF Manston
Manston, Kent is home to not one but two museums dedicated to aviation history and one of the few remaining wartime Spitfires
Location: Manston, near Ramsgate, Kent
Trot over to meet Redwings Horse Sanctuary's rescued residents
Come nose to nose with some of Redwings Horse Sanctuary's most delightful residents at Redwings Ada Cole Rescue Centre in Essex.
Location: Nazeing, Essex