Places to visit in the Tees Valley
One of the lesser-known regions in England, a visit to the Tees Valley will surprise you. Try Michelin-starred menus in a riverside rural setting before exploring a medieval castle. And there’s more. From golden sweeps of sand to al fresco spas and hot tubs under the stars, the great outdoors awaits. Enjoy the peace of wildlife-filled wetlands and lush green forests, where you can run, cycle or walk. If you’re wondering where the Tees Valley is, discover highlights of a three-day trip to this ever-evolving region right here.
Day 1
Hartlepool to Wingate
Ship ahoy! Go aboard HMS Trincomalee
- Sightseeing
- Suggested time at location: 2 hours
Start by stepping back in time – to 1816, to be precise – when the HMS Trincomalee was built. One of the oldest ships afloat in Europe is housed at the award-winning National Museum of the Royal Navy Hartlepool, a reproduction of an 18th-century seaport, where you can see how sailors lived 200 years ago. If you like your attractions on the noisy side, stay for the live cannon and musket firing demonstrations.
Try a tot or two of rum
- Eatery
- Suggested time at location: 1 hour
If all that maritime flavour has you thirsting for rum, slide by Wallis & Co, which is also on the marina. The variety of rums here would satisfy the thirstiest sailor while the laid-back Mediterranean-style decor and menus will warm you up no matter the weather. Suitably seaside dishes include steamed Shetland mussels and pan-fried king scallops.
Build sandcastles at Seaton Carew Beach
- Sightseeing
- Suggested time at location: 2 hours
- Free
This traditional beach scenario is enough to have you knotting a handkerchief to pop on your head. Wide sweep of sandy beach, tick; arcades, tick; fish and chips, tick; and then there are the candy-coloured beach huts. Soak up the North Sea area with a walk from Hartlepool Marina to the Tees Estuary and the Blue Lagoon Beach. What more could you ask for?
Visit a nature reserve with a difference
- Sightseeing
- Suggested time at location: 1 hour
- Free
Spot skylarks, hot-pink orchids and adorable grey seals lounging on the mud flats at this unusual beauty spot near Hartlepool Power Station. Sprawling across 140 hectares (350 acres) between North Gare and Seal Sands, Teesmouth National Nature Reserve also attracts migratory ducks and waders. If you feel inspired to get involved, voluntary help on the site is always welcome.
Sleep in an eco-friendly hideaway
- Accommodation
- Suggested time at location: Overnight
Hunker down for the night at Wren, a luxe treehouse on the banks of Hurworth Burn Reservoir at Wingate. This wood-clad Grand Designs-style retreat includes a balcony with a hot tub you can soak in under the stars. Add in the surround-sound music system and access to nearby woodland walks and it's a keeper (for one night, at least). Eco points for heat pumps, Passivhaus Standard construction, entirely local welcome pack and organic and ethically sourced toiletries.
Travel between Hartlepool's Museum of the Royal Navy to Wallis & Co
Travel between Wallis & Co to Seaton Carew Beach
Travel between Seaton Carew Beach to Teesmouth National Nature Reserve
Travel between Teesmouth National Nature Reserve to Wren treehouse
Day 2
Darlington to Hurworth
Discover Raby Castle's wildlife and cafe
- Sightseeing
- Suggested time at location: 2 hours
A Parliamentary stronghold during the English Civil War, this 14th-century castle near Darlington has many strings to its bow. For starters, it’s framed by a spruce-and fir-filled Christmas tree plantation, then there are the meticulously maintained Walled Gardens and wildlife-rich Deer Park. Don’t miss the conservatory-style Vinery cafe’s treats, inspired by or produced on the estate, from local sausage sandwiches to afternoon tea with scones, cream and jam.
Make a splash
- Sightseeing
- Suggested time at location: 2 hours
Keeping things water-based while you visit the Tees Valley, it’s on to the Tees Barrage International White Water Centre at Stockton-on-Tees. Weave through the waves with this adrenaline-fuelled activity and conquer the biggest artificial drop in the UK. If the mere thought leaves you cold, opt for alternative experiences such as paddleboarding, kayaking or raft-building instead.
Spot seals, otters and Canada geese
- Sightseeing
- Suggested time at location: 2 hours
- Free
It’s mere minutes to your next stop. Be sure to bring your binoculars, as this wetland nature reserve is home to wildlife worth watching. Due to the volume and sheer variety of waders, Portrack Marsh in the heart of Teesside is a designated SSSI (Site of Special Scientific Interest). It's also home to mammals, amphibians, insects and wildflowers.
Relax in an alfresco spa
- Sightseeing
- Suggested time at location: 2 hours
You've earned some deeper relaxation, which you’ll find at Rockliffe Hall Spa. Yes, there's an indoor pool, igloo and high-humidity tropicarium, but the real star of the show here is the outdoor Spa Garden, decked out with a hot tub and glass-fronted sauna for scenic countryside views while you soak. Don't look at the treatment menus or you'll never leave…
A starry supper and sudsy tub
- Eatery
- Suggested time at location: Overnight
Savour the high life at The Bay Horse. This refurbished 15th-century coaching inn goes all out to charm, with a cosy open fire and menus that garnered a Michelin Bib Gourmand. When fancy food such as pan-fried bream with crispy squid, butternut squash, spinach and apple dressing makes you sleepy, nip next door to Keepers Cottage. This wood-panelled hideaway sleeps two in style, with floral wallpaper and a roll-top bath for soaking the day away.
Top Tip – Explore 200 years of British Railway
- Show
The Stockton & Darlington Railway opened in 1825, and its 200th anniversary is being marked with an exciting programme of events running until November 2025. From heritage trails and exhibitions at Raby Castle to immersive performances and family activities, there’s something for everyone to enjoy.
Travel between Raby Castle's Deer Park to Tees Barrage White Water Centre
Travel between Tees Barrage White Water Centre to Portrack Marsh
Travel between Portrack Marsh to Rockliffe Hall Spa
Travel between Rockliffe Hall Spa to The Bay Horse
Travel between The Bay Horse to Top Tip – Explore 200 years of British Railway
Travel information temporarily unavailable
Day 3
Middlesbrough to Saltburn-by-the-Sea
Admire local art
- Sightseeing
- Suggested time at location: 1 hour
- Free
Get off to a cultural start by browsing the seasonal exhibitions and community-focused initiatives at MIMA (Middlesbrough Institute of Modern Art), which is handily located smack in the middle of Middlesbrough. Part of Teesside University, the glassy building also houses the Middlesbrough Collection, a permanent display that highlights the influence and use of arts and crafts in the town.
Stroll or cycle among leafy sculpture trails
- Sightseeing
- Suggested time at location: 2 hours
- Free
For a break from urban life, head to Guisborough Forest on the northern edge of the North York Moors National Park. Here, you'll be soothed by a combination of woodland, wetlands and grasslands. Cyclists can follow the bike trails and pedestrians can admire the sculpture trail while drinking in the views over Tees Valley and the coast.
Savour a stylish fish supper
- Eatery
- Suggested time at location: 1 hour
Up your fish and chips game at the aptly named Seaview Restaurant in Saltburn, overlooking a stretch of golden sand. Starring local ingredients sourced from sustainable suppliers, much of the menu is dictated by the catch of the day. Soak up the shoreline views through floor-to-ceiling windows or outside on the balcony. Just look out for greedy seagulls swooping down.
Relax on a stunning stretch of coast
- Sightseeing
- Suggested time at location: 2 hours
- Free
Now get back to nature at Hummersea, an unspoilt stretch of coast just to the north of Loftus, a charming market town. Seabirds nest in the wildflower-topped cliffs and the beach below can be reached by several flights of steep wooden steps. Near the bottom, the remains of an alum house are visible, a reminder of the region’s intriguing history of alum production.
Stay in a quirky cottage
- Accommodation
- Suggested time at location: Overnight
You've earned a rest, so it's time to head inland and check into North Shire, a family-run farm and campsite in Liverton, with an eclectic collection of places to stay including the Ground Keepers Cottage. This lantern-lit gothic fantasy blends medieval-style turrets, a large copper bath and mismatched stained-glass windows overlooking the Yorkshire coast. Harry Potter fans will be bewitched. Don’t miss the cute miniature ponies grazing in the field.
Top Tip - Stockton Markets
- Shopping
Treat yourself to the beautifully presented charcuterie box with artisanal cheeses, cured meats, pâté, olives, cornichons, mustard and crostini sold at Stockton-on-Tees Markets.
Top Tip - Rafferty's Bar
- Eatery
Winding their way down on Baker Street...for music and literary-themed bars with a twist, combining craft ale, cocktails and live music from Dr Watson’s to Sherlock’s and Rafferty’s.
Top Tip - Rose & Potter
- Eatery
Marske Sands near Saltburn-by-the-Sea has plenty of places to grab a bite, including Rose & Potter’s crowd-pleasing sharing boards, piled high with house-smoked meats and cheeses.
Travel between MIMA to North York Moors National Park
Travel between North York Moors National Park to Seaview Restaurant
Travel between Seaview Restaurant to Hummersea
Travel between Hummersea to Ground Keepers Cottage
Travel between Ground Keepers Cottage to Top Tip - Stockton Markets
Travel between Top Tip - Stockton Markets to Top Tip - Rafferty's Bar
Travel between Top Tip - Rafferty's Bar to Top Tip - Rose & Potter
FAQs
The best time to visit Tess Valley really depends on the kind of break you’re looking for, but late spring through early autumn is often ideal for making the most of the outdoors.
Spring: A great time to visit if you like things a little quieter. The landscape starts to brighten up, coastal walks are fresh and open, and it’s ideal for walking, cycling and exploring without the crowds.
Summer: Peak season, and for good reason. The coastline is at its liveliest, days are long, and there’s a holiday feel in the seaside towns. It’s perfect for beach days and watersports, just expect busier attractions and book ahead where you can.
Autumn: Often overlooked, but a rewarding time to go. The colours across the countryside are at their best, it’s noticeably calmer, and it’s a nice mix of outdoor exploring and seasonal events like harvest and Halloween activities.
Winter: Quieter, crisp and slower-paced. It’s more about bracing coastal walks followed by something warm indoors - think cosy pubs, cafes and spa days, plus local Christmas markets.
No matter where you go, many museums, galleries and heritage sites stay open year-round, so you’ll always find plenty to do.
Teesmouth National Nature Reserve is one of the best places in the region to experience coastal wildlife, particularly if you visit during migration periods when activity is at its peak.
Across the mudflats, you’ll regularly see wading birds such as curlews, redshanks and dunlin, especially in spring and autumn when flocks move through the area. The reserve is also a good spot for birds of prey, with kestrels often seen hunting over the wetlands and surrounding grassland. Along the shoreline, grey seals are frequently spotted, while the saltmarsh and dune habitats support a variety of seasonal wildflowers and insects, particularly in the warmer months when the landscape is the most active.
For more details on the species you might encounter and the best places to view them, visit the Teesmouth National Nature Reserve page on Explore Hartlepool.
Raby Castle is set within a large estate, so there’s plenty to explore without needing to rush straight inside. Visitors can walk through the deer park, home to herds of red and fallow deer, and follow a range of routes around the gardens and wider grounds. It’s great for a slower visit, where you can spend a few hours wandering at your own pace.
Access to the castle and gardens is ticketed. Entry to the grounds and deer park starts from around £16 per adult, while combined access to the castle and gardens is approximately £23 per adult. Family tickets are also available, offering better value for groups.
Prices and access can vary depending on the season, so it’s worth checking the Raby Castle opening times & prices page.
The coastline of Tees Valley offers a mix of classic seaside spots and quieter stretches, so you can easily find something that suits the kind of day you’re after.
Seaton Carew Beach is a traditional favourite. It has a long sandy shoreline, a promenade lined with cafes, and an easy-going seaside feel - perfect for relaxed beach days, long walks, or cycling along the front.
Redcar Beach feels more open and spacious. Stretching for miles, it’s ideal for longer walks along the coast and tends to be a good option if you’re looking to escape the busier spots and find a bit of quiet.
Saltburn Beach offers something a little different, with its Victorian pier, historic cliff lift and well-known surf conditions. It’s a popular spot for both walkers and surfers, and has a slightly more heritage feel than other beaches in the area.
For a quieter experience, Hummersea Beach is a more secluded stretch of coastline. With dramatic cliffs and fewer visitors, it’s a good choice for a slower-paced walk, though the terrain is a little more rugged and less geared towards traditional beach days.
Find more things to do in the Tees Valley