Adrenaline fuelled sports at Lee Valley White Water Centre

Waltham Cross, Essex

Get your adrenaline pumping with an action packed day at Lee Valley White Water Centre; tackle the rapids that Team GB won Gold and Silver on.

Plunge down the Olympic course white water, rafting as up the fun and fear factor on every run. For more adventure, try hydrospeeding - where you use a float similar to a bodyboard to carve and surf your way down the Legacy Loop. Both activities are great for groups or individuals and promises to be an unforgettable experience.

After the thrills of the white water, relax on the terrace overlooking the Olympic course and watch others enjoy the ride. Kick back with a drink from the licensed bar, and why not try a wild boar burger from the BBQ. Stay for the stunning sunsets over the course and surrounding River Lee Country Park.

River Lee Country Park has miles of traffic free trails to explore, so if you want to continue with an active afternoon in the great outdoors, enjoy a cycle ride or leisurely walk and get back to nature.

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